sweet potato french fries recipe

SWEET POTATO FRENCH FRIES

Coax your little one into eating vegetables with these sweet and crunchy fries.

 

6 medium size sweet potatoes (yams)
¼ cup of extra virgin olive oil
2 teaspoons of seasoned salt
Pepper to taste

Peel and cup sweet potatoes in ½-inch strips. With a pastry brush, coat with olive oil. Spread the fries evenly on a baking sheet and sprinkle with seasoned salt. Pre-heat oven to 400’F and bake for 45 minutes turning every 10 minutes. Put on medium broil for final 5 minutes for added crispness.

Serves 4 – 6

 

Recipe from "Winning the Food Fight" by Dr. Joey Shulman

   

 


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